{"id":38,"date":"2026-04-14T23:27:32","date_gmt":"2026-04-14T23:27:32","guid":{"rendered":"https:\/\/youngbreath.com\/about\/"},"modified":"2026-05-11T11:03:55","modified_gmt":"2026-05-11T11:03:55","slug":"about","status":"publish","type":"page","link":"https:\/\/youngbreath.com\/es\/about\/","title":{"rendered":"About"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” next_background_color=”#000000″ _builder_version=”4.27.6″ bottom_divider_style=”slant” bottom_divider_flip=”horizontal” hover_enabled=”0″ global_colors_info=”{}” background_color=”#73a9c2″ sticky_enabled=”0″][et_pb_fullwidth_header title=”Roger Young” subhead=”YoungBreath.com” text_orientation=”center” background_overlay_color=”rgba(52,81,104,0.8)” _builder_version=”4.27.4″ title_font=”Lato|700|||||||” title_font_size=”46px” title_line_height=”1.5em” content_font=”Lato||||||||” content_font_size=”20px” content_line_height=”1.8em” subhead_font=”Lato|700|||||||” subhead_font_size=”25px” subhead_line_height=”1.5em” background_color=”#afafaf” background_image=”https:\/\/youngbreath.com\/wp-content\/uploads\/2026\/04\/life-coach-09.jpg” custom_margin=”|||” custom_padding=”5vw||150px||false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”2%” title_font_size_tablet=”36px” title_font_size_phone=”” title_font_size_last_edited=”on|phone” inline_fonts=”Libre Baskerville” global_colors_info=”{}” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

The YoungBreath Philosophy<\/b><\/span><\/h2>\n

Breathe Less. Move Better. Live Calmer.<\/b><\/span><\/h2>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#f7f4ee” admin_label=”Quote” _builder_version=”4.27.6″ background_color=”#73a9c2″ custom_padding=”||150px||false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”Caveat|700|||||||” text_text_color=”#ffffff” text_font_size=”47px” text_line_height=”1.5em” header_font=”||||||||” text_orientation=”center” max_width=”800px” module_alignment=”center” text_font_size_tablet=”36px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” inline_fonts=”Inter,Libre Baskerville” global_colors_info=”{}”]<\/p>\n

Hi, I’m Roger Young!\u00a0<\/strong><\/span><\/h2>\n

About YoungBreath<\/strong><\/span><\/h2>\n

At YoungBreath.com, we believe many modern health struggles are not random, they are clues.<\/strong><\/span><\/h2>\n

Clues hidden in the way we breathe.<\/strong><\/span><\/h2>\n

The way we move.<\/strong><\/span><\/h2>\n

The way we sit, sleep, walk, eat, recover, and respond to stress.<\/strong><\/span><\/h2>\n

Founded by Roger Young and Livia, YoungBreath was created to help people reconnect with the body\u2019s original design through breath awareness, posture, movement, nervous system regulation, and practical lifestyle changes.<\/strong><\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#f5f5f5″ admin_label=”About Me” _builder_version=”4.27.6″ background_color=”#f7f4ee” custom_padding=”||150px||false|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” custom_padding=”|0px||||” custom_margin=”|-25px||||”]<\/p>\n

My Story<\/h2>\n

Roger brings more than 35 years of hands-on experience as a licensed massage therapist, breath coach, and lifelong student of human movement. Since discovering the Buteyko Method in 1997, his work has centered around one core realization:<\/p>\n

Many people are not suffering from a lack of oxygen \u2014 but from chronic over-breathing, tension, and disconnection from homeostasis.<\/b><\/b><\/p>\n

At YoungBreath, we explore the relationship between:<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Nasal breathing and nervous system balance<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Carbon dioxide tolerance and calmness<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Posture, gait, and muscular compensation patterns<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Sleep quality and nighttime breathing habits<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Stress physiology and chronic tension<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Footwear, clothing, ergonomics, and movement behavior<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Breath, movement, and food as a unified wellness triad<\/p>\n

Our mission is not simply symptom management.<\/p>\n

Our goal is education, awareness, and empowerment.<\/p>\n

We believe the body constantly communicates through tension patterns, fatigue, shallow breathing, poor sleep, anxiety, pain, and movement restrictions. When you learn to interpret those signals correctly, the body often begins moving toward balance naturally.<\/p>\n

What We Offer<\/b><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Breath Coaching & Buteyko-Based Education<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Therapeutic Bodywork & Postural Assessment<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Online Wellness Consultations<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Educational Content & Workshops<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Movement and Recovery Strategies<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u2022\u00a0\u00a0\u00a0\u00a0Wellness Detective Insights & Case Studies<\/p>\n

The YoungBreath Philosophy<\/b><\/p>\n

Breathe Less. Move Better. Live Calmer.<\/b><\/p>\n

 <\/p>\n

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My Values & Beliefs<\/h2>\n

[\/et_pb_text][et_pb_blurb title=”\ud83e\udec1 Physical Mechanics” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffb356″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.27.6″ header_font=”Lato|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ icon_font_size=”22px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″ min_height=”149px” custom_padding=”||0px|||” header_text_align=”center”]<\/p>\n

How posture, movement, fascia, gait, diaphragm function, footwear, and muscular balance affect breathing and pain.<\/p>\n

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Your strongest differentiator.<\/p>\n

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The connection between emotions, breathing patterns, muscle tension, and survival physiolog<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/youngbreath.com\/contact\/” button_text=”Learn More” button_alignment=”center” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#c9785d” button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”30px||30px||true” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″ button_bg_enable_color=”on” button_alignment_last_edited=”on|desktop” button_alignment_tablet=”center” button_alignment_phone=”center”][\/et_pb_button][et_pb_blurb title=”\ud83d\udd04 Cause & Effect” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffb356″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.27.6″ header_font=”Lato|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”|800|||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ icon_font_size=”22px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Symptoms are Clues<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/youngbreath.com\/contact\/” button_text=”Learn More” button_alignment=”center” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#c9785d” button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”30px||30px||true” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″ button_bg_enable_color=”on” button_alignment_last_edited=”on|desktop” button_alignment_tablet=”center” button_alignment_phone=”center”][\/et_pb_button][et_pb_blurb title=”\u2696\ufe0f Homeostasis” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffb356″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.27.6″ header_font=”Lato|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ icon_font_size=”22px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″ text_orientation=”center”]<\/p>\n

True wellness begins when the body is no longer fighting itself. Homeostasis is the body\u2019s natural state of balance, resilience, and recovery.<\/span><\/p>\n

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My Approach<\/h2>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus vehicula ac nisl ut euismod. Vestibulum id magna rutrum, efficitur neque non, congue ante. Fusce ac finibus sem. Sed nec purus sagittis, euismod neque ac, ultrices lacus. Aenean iaculis lacinia magna, id elementum dolor malesuada sit amet. Sed at mollis velit. Suspendisse cursus, velit eu<\/p>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus vehicula ac nisl ut euismod. Vestibulum id magna rutrum, efficitur neque non, congue ante. Fusce ac finibus sem. Sed nec purus sagittis, euismod neque ac<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/youngbreath.com\/contact\/” button_text=”Schedule a Free 1 on 1″ button_alignment=”center” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#c9785d” button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”30px||30px||true” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″ button_bg_enable_color=”on” button_alignment_last_edited=”on|desktop” button_alignment_tablet=”center” button_alignment_phone=”center”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/youngbreath.com\/wp-content\/uploads\/2026\/05\/IMG_4047-scaled.jpeg” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.6″ custom_margin=”|||” custom_margin_tablet=”0px|0px|0px|0px|true|true” custom_margin_last_edited=”off|desktop” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” hover_enabled=”0″ animation=”top” global_colors_info=”{}” title_text=”IMG_4047″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#345168″ admin_label=”Publications” _builder_version=”4.16″ background_color=”#ffbe6b” use_background_color_gradient=”on” background_color_gradient_stops=”#e8e8e8 0%|rgba(255,255,255,0.7) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#e8e8e8″ background_color_gradient_end=”rgba(255,255,255,0.7)” background_image=”https:\/\/youngbreath.com\/wp-content\/uploads\/2026\/04\/life-coach-33.jpg” custom_margin=”|||” custom_padding=”150px||150px||true|false” top_divider_style=”slant” top_divider_color=”#f5f5f5″ top_divider_flip=”vertical” top_divider_arrangement=”above_content” bottom_divider_style=”slant” bottom_divider_flip=”vertical” bottom_divider_arrangement=”above_content” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ animation_direction=”bottom” use_custom_width=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Featured Publications<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.6″ text_font=”Lato|300|||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”|600|||on|||#ffb356|” link_text_color=”#666666″ ul_font=”||||||||” ul_line_height=”1.8em” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Articles<\/h2>\n
    \n
  • Lorem ipsum dolor sit amet consectetur adipiscing elit. Divi Corner<\/li>\n
  • Phasellus malesuada nibh quam A congue ante ultricies sit amet Extra Space<\/li>\n
  • Maecenas ante mauris, placerat in pretium non, sagittis a leo. Bloom Post<\/li>\n
  • Nulla feugiat ipsum facilisis finibus ornare. Monarch Daily<\/li>\n
  • Donec placerat bibendum purus ac volutpat. Nexus Magazine<\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ text_font=”Lato|700|||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”|700|||||||” link_text_color=”#ffffff” ul_font=”||||||||” ul_line_height=”1.8em” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    Wellness Book Series<\/h2>\n
      \n
    • Part 1 –\u00a0Ipsum dolor sit amet consectetur adipiscing elit<\/li>\n
    • Part 2 – Phasellus malesuada nibh<\/li>\n
    • Part 3 – Feugiat ipsum facilisis finibus ornare.<\/li>\n<\/ul>\n

      [\/et_pb_text][et_pb_button button_url=”https:\/\/youngbreath.com\/coaching\/” button_text=”Purchase or Download” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ffb356″ button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”|||” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      The YoungBreath Philosophy Breathe Less. Move Better. Live Calmer.Hi, I’m Roger Young!\u00a0 About YoungBreath At YoungBreath.com, we believe many modern health struggles are not random, they are clues. Clues hidden in the way we breathe. The way we move. The way we sit, sleep, walk, eat, recover, and respond to stress. 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